Cloudscape

Attention is as much a place in one's mind as one's location is a place in one's world. One must therefore remember to accept not only where one is in the world but also where one is in one's mind. Accept where your attention is as long as it is there where it is, as you should accept where your location is as long as you are there.

If your senses are focussed on sensations you experience as negative, learn to love them, and so too if your mind is focussed on emotions you experience as negative, accept them as well.