Cloudscape

Love your hate, lest in hating it you would let it grow. In so doing, however, remember that your hate is, nonetheless, something that is not meant to be, but do not attempt to undo it. Be objective, trying neither to kill it nor to make it grow, but merely observing and enjoying it in the current moment, as nothing more than a merely relative and transient experience.

Moreover, experience it in its context, neither focussing too much upon it nor too little; for hate is an enemy which will attack you in your back lest you are on your guard, but as the Hydra, it will also only grow stronger as you fight it. Instead, then, try to unify and reconcile it with your life, and your life with it. Let it be part of your life as long as it is there.